The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children By Dr. Oscar Serrallach

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading Download Now!

Kindle Store,Kindle eBooks,Health, Fitness & Dieting The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children Dr. Oscar Serrallach

4,5

Related Ebook :

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading Download Now!

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

At this time of writing, The Mobi The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading!

As a mother of 4 young kids, and not remembering the last time I *didn't* have pregnancy brain fog, I pre-ordered this book months before its release earlier this month hoping it would help me find wellness.I have a background in biochemistry (and nutrition) and found the book to be appropriately technical yet approachable for someone who has a college education (it is afterall, written by a medical doctor). No background in biochemistry is needed to understand (although my background does contribute to my love of the book). For those that purchase it, and feel overwhelmed/intimidated by the technicality, I encourage you to locate a health professional that will be your advocate in understanding and applying the material in the book. You are worth it.I feel like Dr. Oscar wrote this book for me. I am tapped out on sleep - having difficulty sleeping because my hormones were unbalanced due to lack of micronutrients and prolonged sleep deprivation. (The hormonal imbalance witnessed by hormonal acne and insomnia.) I even recently started having sensitivity to light and sound as well as ringing in my ears. I was almost as physically exhausted as I was when I had newborn twins to care for around the clock, years ago. Yet my youngest child was sleeping through the night - and getting rest wasn't touching my exhaustion. For being in my early 30’s, the pathetic amount of stamina I was endowed with was alarming. I was literally praying for relief; for the gift to feel like myself again.The answer came in this book - reading about excess cortisol and the necessary micronutrients. I'm currently taking supplements per the protocol in the Postnatal Depletion Cure, and my health outcomes are starting to improve.I am so grateful that this book exists, that it is so well written and detailed, and that it mercifully hit bookshelves (and my hands) right when I needed it. Thank you Dr. Oscar for your work in establishing the importance of mothers and advocating for their proper care. Thank you for writing this handbook detailing the steps to restoration. This book is well worth the money and has changed my life!Edited to add: I have been on the supplements (indicated by the book and my blood levels, taking daily the RDA amounts) for 6 weeks and while not all the symptoms have subsided, I have more energy and am feeling more like my playful self. Sleep has improved & the hormonal acne has really mellowed out, too.

Related Ebook :

Search This Blog

Ebook And Free PDF - MOBI

Audio Book The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE MOBI EDITION Download Now!

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading Download Now!

Related Ebook :

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading Download Now!

Special Edition The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children with FREE EASY Reading!

Related Ebook :

Comments

Post a Comment